Services
Labor Support
My approach to labor support is to fill in where hospitals fall short. Our modern medical infrastructure routinely fails to meet families' cultural and personal needs. That is where personal doula support comes in! I know birth is a transformative experience, regardless of how it is experienced. I build trusting relationships and practice mindfulness and intentional support to help families build resilience in their birth experiences. Through continuous education, support, and guidance, I will help you feel more confident and ready to meet the challenges of labor and motherhood.
Benefits of Doula Support
- More positive birth experience
- Less likely to receive a cesarean
- Stimulate natural oxytocin
- Reduced stress
Labor support includes:
2-3 prenatal visits
Comprehensive childbirth education
Phone and text support
Continual, personalized in-person support.
Education, referrals, and empowering support.
Post Partum Support
Bringing home a baby is full of emotions. I believe that honoring the postpartum period is honoring all the work of generations of women. Ensuring that the new family is healthy and supported is the foundation to a healthy family! You deserve support that aligns with your values. Therefore, our postpartum packages are flexible and different for everyone.
Benefits
- Improved sleep
- Less likely to develop PPD
- Personal education and resources
- Smooth recovery
Investment: 45$ for day shifts, 50$ for night shifts.
Postpartum support includes:
Breastfeeding support and education
Overnight care and rest
Meal preparation
Household care
Resources, education, and support
Non-judgemental support
Newborn care education
Recovery from birth